The Journal

Welcome to The Herb Cupboard Journal

Hi and welcome to the blog page!

Welcome to The Herb Cupboard’s aromatherapy blog — a calm space where scent, science and ritual meet. Find simple, tips on essential oils and plant extracts for everyday wellbeing and self-care. We cover blends, scent meanings, and evidence-based benefits, plus seasonal recipes for natural skincare, haircare and gentle home remedies. Whether you’re new or experienced, expect practical advice, mindful simplicity and eco-friendly, vegan-friendly choices.

Breathe deeply and let plants soothe, uplift and restore.

Light green handwritten letter 'J' with a small 'x' next to it.
Summer Jodie Byron Summer Jodie Byron

“Go Away” Bug Spray

The Summer season is the time for parties and celebrations.

With the picnics and barbeques, and lighter, warm evenings we are guaranteed to encounter insects at different points. Take a look at our Go Away Bug Spray and herb pouch to help protect your 'sarnies' and cakes!

Read More
Sleep Health Jodie Byron Sleep Health Jodie Byron

Methods to encourage a better sleep - Part 1

Night routines and sleeping are things that are more personal to us. It’s a time when we feel calm, relaxed and safe; ready to restart and refresh for the following day. With this being a herb lover’s blog, I wanted to share some information and make a couple of things to help.

Read More
Starting Up Jodie Byron Starting Up Jodie Byron

Want to try making your own?

Have you ever wanted to try making your own homemade products? There's not much that gives you a better feeling of accomplishment than enjoying something that you've made yourself. Take a look at this article for some information and advice to help you find a place to start

Read More